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Huuuump!
1.) 50 squats with 10 pound dumbbell in each hand 2.) 50 dead lifts with same weight 3.) 100 crunches 4.) 25 1-hand squat holding a 10 pound dumbbell (one hand straight up above your head holding...
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Yoga It Up!
Bikram yoga is my thing. Regardless, that shouldn’t stop me to practice outside of a hot atmosphere. The new challenge on tribes sport led me to this revelation to me with a challenge by Hui G.:...
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